Ayurvedic Insomnia Treatment

We Donโ€™t Just Give Something to Make You Sleep. We Ask โ€” Why Can’t You Sleep?
Ayurvedic Treatment for Insomnia

Many people struggle to sleep because of restlessness, acidity, reflux, bloating or discomfort after lying down.

At Bawaโ€™s Centre of Modern Ayurveda โ€“ Ayuvacare, we look beyond the sleeping problem.

We look at the digestion behind the disturbed sleep.

For some patients, GERD and acidity symptoms become worse when they lie down, causing burning, reflux, discomfort and restlessness โ€” making it difficult to fall asleep or stay asleep.

Instead of simply depending on sleeping medicines, we assess:

GERD โ€ข Acidity โ€ข Digestion โ€ข Pitta โ€ข Jatharagni โ€ข Lifestyle โ€ข Stress

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Our Approach Is Different

Our focus is to address the digestive imbalance that may be disturbing sleep.

Better Digestion โ†’ Better Pitta Balance โ†’ Less Digestive Disturbance โ†’ Better Sleep

We have seen improvement in numerous patients by addressing the underlying digestive and Ayurvedic imbalance rather than simply trying to induce sleep.

**Don’t just make yourself sleep.

Understand what is keeping you awake.**

Root Cause. Personalized Ayurveda. Better Sleep.